I have a year of experience with brain training
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What BCIs do you use, if any? I have a Neurosity BCI and trying to learn the Javascript SDK
Foremost, how do you define focus, concentration, and attention, using your own words?
Aren’t “focus,” “concentration” and “attention” general terms that leave no room for interpretation? Since you know these terms, you’ll be familiar with their meaning.
Almost everyone has their own interpretation of these terms. Ask 2 people to define these 3 terms using their own words, and not only will you get different interpretations, you will also probably get definitions of these 3 terms that confuses with each other.
Let’s try it.
Without looking up anything, how do you define focus, concentration, and attention, using your own words?
Focus – A state where one is locked onto a single task, not easily distracted.
Concentration – A self-directed effort to maintain focus, requiring more mental energy; distractions are possible.
Mindfulness – Paying attention to details and subtleties.
That is interesting. You think that the meaning of words has the same meaning for everyone.